Beginner Body Weight Tabata Workout

Next week I start dryland training with the kids I am going to snowboard coach this winter through Aspen Valley Ski/Snowboard Club (AVSC). I am super excited to meet them, get to know them, and see them progress! I have been a competitive snowboarder since I was 8 years old. I grew up through AVSC, have won many national titles, and have been on the US Snowboard Team for boardercross and most recently, slopestyle. I can’t wait to share my knowledge and skills with young up-and-comers, and pass my love for snowboarding on to them! more

Mom’s Spicy Peach Cobbler {GF}



Say hello to your new favorite (spicy) peach cobbler recipe! It’s:






My mom made this spicy peach cobbler for my sister, brother, and I a gazillion times while growing up. It became a staple in our household quickly and is still one of my all-time favorite desserts. It’s one of those recipes for me that reminds me of my childhood. This is one of those mom recipes that I will share and keep with me till the end of time. It is seriously flavorful, delicious, and gluten-free! more

Tropical Green Smoothie & MyMixNutrition Promo Code

Tropical Green Smoothie and MyMixNutrition Promo Code

*Thank you MyMixNutrition for sponsoring this post! Read on for a 15% off promo code.

I think you can never have enough green smoothie options in your life. Green smoothies are a great way to start your morning, or as a healthy pre or post workout snack. I love them because 1. they are quick and easy 2. fill my body with healthy greens and fruit 3. taste delicious.

I have always been intrigued by the word tropical. Maybe that it because I am a Colorado girl and don’t get much “tropical” in my life, but to me when I think of the word tropical I think fresh, cleansing, energizing, and relaxing…and when I drink this tropical green smoothie, that is exactly how I feel! more

Maple Vanilla Breakfast Quinoa

Gluten-Free, Vegan

Never thought quinoa had a sweet side? Let me introduce you to my seriously awesome, healthy, sweet, filling, and flavorful Maple Vanilla Breakfast Quinoa!

Even though I really love oats in every form, I wanted to try another grain for breakfast. Quinoa, and ancient grain, is very high in protein, and contains antioxidants and heart-healthy fats. This breakfast quinoa will definitely keep you full for longer, and give you plenty if energy to get through a tough workout! more